Though it’s technically Fall now, here in SoCal most days still feel like summer. Sunny days can feel extra draining, but this smoothie bowl recipe is perfect for fueling a kiddo or adult (just modify the serving) before diving into homework or extracurricular activities. Not only is it naturally sweet, but it’s also a great balance of carbohydrates (quick fuel) and protein (muscle & tissue repair/building), AND it’ll help them cool down after a hot day.

Try it out & let us know what you think!